Looking for a dressing? Look no further. Try some yogurt. Yes, Greek yogurt. This avocado yogurt dressing is low in saturated fat and sugar, which other commercial dressings tend to be high in. The avocado and olive oil bring the healthy fats to the table while the yogurt covers the protein. Adding cilantro, lime and some garlic will give the taste and zest needed for any summer salad. In need of snack instead? Try dipping vegetables like carrots, cucumbers, or peppers!

What You'll Need:

• 1/2 c plain Greek yogurt

• 1/2 c olive oil

• 1/3 c lime juice

• 1/4 c chopped cilantro

• 1 clove garlic, chopped

• 1/2 c water

• 1/2 avocado

Directions:

• Add all the ingredients into a blender and blend until smooth. Add more or less water depending on how thick you want your dressing or dip to be.