SERVICES

Food is more than just fuel. It's also comfort, happiness, and connection.
The mission here is to learn that your body is more than just a machine you have to move and fuel. 
As a dietitian I am looking to help you and your own personal being and lifestyle without a set of rules, guilt, or strict routine.
These sessions will be filled with learning, connection and laughter.

After I get to know you we can focus on an array of concept and ideas:
Exploring intuitive eating (eating what your body needs, when it needs it - no guilt)
Creating a meal pattern for your individual needs and lifestyle
Reaching your health and wellness goals from snack ideas, to meal prepping, to your overall relationship with food
Separating nutrition fact from fiction
 

I am so looking forward to working with you and redefining your outlook on food, nutrition and the life that surrounds it!

Scroll Below to Get Started, Honey!